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Our oral health is a super important component of our overall health that should never be left unattended. Many people don’t make it a priority, yet we only get one set of adult teeth and replacing them can be extremely…
In the build-up to Christmas, people start to begin their festivities. This can involve a lot of drinking eggnog and wine, or eating chocolates and mince pies. This can be increasingly problematic for your teeth especially after Halloween, when your…
When it comes to looking good as a male, your grooming habits are essential. As we head into the winter months, we tend to see a drop in men’s grooming essentials despite their importance. Our skin needs protection in winter…
If you’ve never really been into healthy eating or exercise, knowing where to start when it comes to getting healthier can be a real challenge. It can be really overwhelming too, and if you try to take on too much…
When it comes to losing weight, there are many tips out there. But it can be hard to know which is the right one to listen to. The thing is, all our bodies are different so although one tip might…
Art Deco jewellery is generally considered as pieces from between 1920 and 1935 and the striking pieces have been treasured by jewellery enthusiasts all over the world ever since. This era produced jewellery inspired by a complete change of attitude,…
Enjoying a nutritious and well-balanced diet has many benefits, but a diet which is lacking in nutrients can cause a whole host of unpleasant symptoms. When you have a vitamin deficiency, these symptoms are your body’s way of communicating that…
Stress is your body’s natural response to perceived or actual threats. Whilst it is true that some stress is good for you and gives you the drive to take action, such as applying for jobs, too much stress can suppress…
As of July last year, products containing microbeads were banned across the UK. They’re added to many toiletries and personal care products, but finally, the UK Government has said enough is enough. This means that the manufacturing and selling of…
Many people wish they could start running in the morning, to lose some weight, and become a bit healthier overall. However, very few actually try to do that, and even fewer people succeed and continue this sports routiту longer than…